Post Tagged with: "Stress"

How to Use Chamomile to Reduce Anxiety and Stress?

How to Use Chamomile to Reduce Anxiety and Stress?

Anxiety is the human emotional state which almost everyone faces. Many people feel anxiety in certain circumstances. Few people face anxiety in at specific situations like during an exam or test, performing or speaking on stage, making an important decision of life. People may face fear, uneasiness, cold or sweaty hands, problems in sleep, dry mouth, short of breath etc.[Read More…]

by January 2, 2016 0 comments Natural Remedies
5 Nature Sounds to Reduce Stress and Feel Fresh

5 Nature Sounds to Reduce Stress and Feel Fresh

Do you know? Nature has great healing power, even your stress and anxiety can’t stay. Sound of nature can reduce your stress and make you feel fresh. If your mind has been stuck with so much thoughts and stress, go to near nature, even sound of nature can give you relief. Here I have such 5 nature sounds to reduce[Read More…]

by January 22, 2015 0 comments Health, Mind