Post Tagged with: "Overeating"

Tips to know when your Stomach is full

Tips to know when your Stomach is full

When you talk to overweight people, you observe that their weight increases because they don’t get idea that their stomach is full. You should not completely fill your stomach. To digest the food properly some empty space is required. For a healthy digestion and stomach you should always leave your stomach 25% empty. This empty space is used to rotate[Read More…]

by May 24, 2015 0 comments Dieting, Health, Weight Loss
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