Post Tagged with: "Low Calorie Food"

How to Eat Lentils to Complete Daily Protein Need

How to Eat Lentils to Complete Daily Protein Need

Lentils are good source of protein. If you are looking for food that can complete your daily protein need, then lentil is that food. Not only protein but dietary fibre, iron, vitamin B6, potassium, magnesium nutrients are available in the lentils. People who are losing weight lentil are good food for them. It does not contain any fat and cholesterol.[Read More…]

by February 19, 2015 0 comments Food
11 Foods to Include in your Fast Muscle Building Diet

11 Foods to Include in your Fast Muscle Building Diet

Many of you want to build muscles, you go in gym and exercise like hell. To feed yourself you start eating what you get in front of you. After few months you realise that exercising does not helping to build the muscles you want. You realise that you have gained fat more, than you build muscles. Muscles building depend 80[Read More…]

by February 16, 2015 0 comments Dieting, Weight Gain
Top 10 Health benefits of Cabbage Juice

Top 10 Health benefits of Cabbage Juice

Have you heard of a juice that not just only help you stay healthy but also help you look young? Juice of cabbage improves your overall health by improving your immune system. Also its antioxidants help your skin to look fresh and younger. There are so many health benefits of cabbage juice. Do you know cabbage is powerful in defending[Read More…]

by December 19, 2014 1 comment Health
Top 10 Non Dairy Calcium Rich Foods

Top 10 Non Dairy Calcium Rich Foods

Human body is made with around 206 bones. These bones give our body shape and strength. We move our body parts with the help of these bones. Calcium is responsible for our bone health. Most part of bone is made with calcium. You can get idea how much calcium is important for us. Not only bone but major part of[Read More…]

by December 16, 2014 0 comments Health
7 Foods to Cut Down Weight of your Body

7 Foods to Cut Down Weight of your Body

The food you eat is responsible for your body weight. Your body weight is totally depending upon the need of energy and energy supplied to it, which is the food. If you cut down the food that are high in calorie (Energy) and low in healthy elements, then you can easily cut down your body weight. Here I am sharing[Read More…]

by December 10, 2014 0 comments Dieting, Weight Loss