Post Tagged with: "Gym Tips"

1 Month in Gym but No Effect – What to do?

1 Month in Gym but No Effect – What to do?

People who start going gym they want to see an effect from the day 1. A Newbie in the gym asked me that I am coming to the gym since 1 month but no effect, what to do? There are more people like him in the gym. They want to build body in just 1 month. They rush from one[Read More…]

by July 24, 2015 0 comments Bodybuilding
Effect of Leaving Gym on your Health

Effect of Leaving Gym on your Health

A person who is continuously working out in gym is strong and fit. He has built some muscles and building some. His overall health improves continuously.  But what happen if he leaves gym? If you are in such situation that you can’t continue going to gym, then you should tell yourself the effect of leaving gym on your health. Quitting[Read More…]

by April 20, 2015 24 comments Exercise, Health