Post Tagged with: "Calcium"

How to Eat Sesame Seed for Calcium and Iron?

How to Eat Sesame Seed for Calcium and Iron?

Sesame seed is only seed that is completely filled with calcium and iron. This is very well-known and widely used for medication and health purpose. Sesame seed is complete health package food. It contains protein, good fat, dietary fibre, calcium and iron. If you use it daily it will complete most of your calcium and iron need. Sesame seeds are[Read More…]

by January 12, 2015 6 comments Health
Top 10 Non Dairy Calcium Rich Foods

Top 10 Non Dairy Calcium Rich Foods

Human body is made with around 206 bones. These bones give our body shape and strength. We move our body parts with the help of these bones. Calcium is responsible for our bone health. Most part of bone is made with calcium. You can get idea how much calcium is important for us. Not only bone but major part of[Read More…]

by December 16, 2014 0 comments Health