Passive anger or Passive aggression is kind of anger which is hidden. In some circumstances, if a person can’t express his or her anger in oral or behavioural manners, this emotional state is called passive anger. If I make it more simple, passive anger is a hidden anger. If you are anger to someone and you can’t express the aggressive[Read More…]
Anxiety is the human emotional state which almost everyone faces. Many people feel anxiety in certain circumstances. Few people face anxiety in at specific situations like during an exam or test, performing or speaking on stage, making an important decision of life. People may face fear, uneasiness, cold or sweaty hands, problems in sleep, dry mouth, short of breath etc.[Read More…]
Peanut is most useful food, especially in winters. Peanut is the one of the main plant-based protein sources. If you eat peanuts it will take care of the protein need of your body. The essential oils and minerals and vitamins of peanuts help you to stay healthy. I have seen that mostly peanuts are eaten during the winter season. Is[Read More…]
High blood cholesterol is the most common problem of men and women. The eating habit of the people has increased the risk of high cholesterol. The high cholesterol affects the overall health of human including digestive problems, cardiovascular diseases like heart attack, and blockage in the brain. It is really necessary that the high cholesterol should get reduced as soon[Read More…]
Knee pain in old age is the most common problem. As we get old we feel aching and soreness while standing or climbing stairs in the knee. As we get older the shock absorbers of our body start disappearing, the smooth tissue which covers the joints of our body disappears with the age. Without this smooth tissue, we start feeling[Read More…]
Top 5 Websites to buy Skin Care Products Online in India The major goal of skin care products is to make you feel beautiful and radiate your confidence. You can stay active and fresh everyday by using excellent quality skin care products. And if you have trouble walking into a physical store, you can always get the products online. Here[Read More…]
Normal headaches go after some time and they can be handled easily too, but migraine headaches don’t go easily. People who suffer from migraine pain face very hard time. This is the most unbearable pain form of a headache. Migraine pain usually appears in one side of the head. The person having migraine headache cannot think or see properly. This[Read More…]
Food not just feed your hunger, they nourish you, they help you to stay healthier. If right choices are made while eating the food they can reduce your age too. A person who eats healthy food always stays away from diseases. Healthy food gives you the energy to fight with diseases. There are some foods which are rich in antioxidants,[Read More…]
Do you feel low during your workout? Are you finding difficult to achieve the workout target in the gym? If your answer is yes, then you need to review your whole day activity. Working out in the gym is not just 1 hour of the task. You need to take good care yourself from sleep to diet even when you[Read More…]
I always want to go the gym. I always want to build muscles and look huge. But I never tried. I asked myself that what the reason is? I could not get a clear answer except few excuses. One day I saw a person with huge muscles bath in sweat returning from the gym. Then I realize that I have[Read More…]
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You heard many times that to build muscles and gain weight you need to create calorie surplus? You are thinking, what it is? How to build muscles by calorie surplus? Every food that we consume provides energy to the body. The body uses this energy to do all things including functioning of the organs, repairing tissues and building new ones.[Read More…]
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