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Asthma is lung disease which creates a problem in breathing. The real reason for this disease is unknown but people who are affected by this problem gets an asthma attack. The lungs have smooth muscles which compress to breathe the air. When a person gets asthma attack these smooth muscles get tightened, because of this, you can’t breathe. The asthma attack can be triggered by dust, allergies, smoke, infections, rainy weather, some foods, etc. Symptoms you can feel when an asthma attack occurs are breath shortness, chest tightness, and coughing. There are different medicines to cure asthma. Some natural remedies are also effective in this problem. The most effective natural remedy to treat asthma is ginger. Here in this article, I have illustrated how to use ginger for asthma?

Is Ginger Effective in Treating Asthma?

In a study at the American Thoracic Society International Conference, it is found that ginger increases the bronchodilatory effects if it is added in isoproterenol, a medicine for asthma. Source. It is clear that the anti-inflammatory effect of ginger is helpful to solve the asthma disease. The compound such as shogaols, gingerols, and zingerones are effective in treating the asthma problem. Now the question comes, how to use ginger for asthma?

How to Use Ginger for Asthma?

How to Use Ginger for Asthma?

  1. Cut and chop few slices of ginger and boil it in the water to prepare the ginger tea. You can drink this tea twice in a day.
  2. Take one tablespoon of fenugreek seeds, one teaspoon of ginger juice, and one teaspoon of honey. Mix all these ingredients in one cup of water. Drink this water two times a day in morning and evening.
  3. Take one tablespoon of ginger juice, one tablespoon honey, and one tablespoon of pomegranate juice. Mix all these items and take one tablespoon of these mixtures for three times in a day.
  4. You can also use ginger in your food and salad. Add thin slices of ginger in your food while cooking. These slices also can be used in your salad.
  5. You can also chew raw ginger to add anti-inflammatory effect on asthma.

Ginger is easy to store remedy, you can store it in your refrigerator for 1 month. Also, it is easily available. Ginger is also helpful to solve the allergies symptoms, cough, and cold. Overall it is a good natural remedy to treat asthma and increase the capacity of the body to fight with diseases.

See Also: Detailed Guide on Allergy

Conclusion

There are various methods to consume ginger. Few effective methods for asthma are illustrated above. Alternatively, you can find your own way to consume ginger. Consuming ginger will help your lungs muscles to get relax and ease the breathing. When you start consuming ginger, you will find that asthma attack gets reduced slowly. Are you the patient of asthma? What natural remedies you prefer?

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