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Do you know cumin seeds can help you to reduce your cold symptoms? Yes, cumin seeds have wonderful capability to get quick result in cold and headache. Vitamin C and Vitamin A of cumin seeds is very effective in providing relief from cold and headache. Let’s see how to use cumin seeds in cold and headache.

How to Use Cumin Seeds in Cold and Headache - Natural Cold RemedyImage Source

Effect of Cumin Seeds in Cold

Cumin seeds are not just used to bring taste to your food. There are various medicinal usages of cumin seeds. It is a natural remedy that can cure many diseases like cold, cough, fungus, inflammation, and headache. Cumin seeds fights with germs and infection and help your immune system to stay strong.

Vitamin C and Vitamin A is necessary if you want to build a strong immune system that can fight with cold. Cumin seeds have both in good amount vitamin C and Vitamin A. It also has magnesium and potassium which is good in reducing the cold symptoms. Magnesium and potassium are also good in reducing the headache due to cold. If you want to stay away from cold, cough, and infections you should regularly use the cumin seeds. Now it is turn to know how to use cumin seeds in cold and headache?

Read Also: How to Use Fennel Seeds for Constipation? 

How to Use Cumin Seeds in Cold and Headache?

There are two ways to use cumin seeds in cold. To quickly reduce cold and headache use this home remedy.

1. Drink Cumin and Ginger Water

To quickly cure cold and headache you can drink cumin and ginger water. To prepare this water, take two cups of water and bring it to boil. When water starts boiling add one tablespoon of cumin seeds. Wait for 5 minutes, then add half tablespoon of ginger paste. You can also add a pinch of salt. Salt is effective in reducing the infection in the throat. Wait for two more minutes and turn of the heat. Cumin and ginger water is ready. Sieve this water and drink it slowly and hot as much as you can.

This water will give you quick relief in cough and cold. It will also clear your stuffed nose. Extract of ginger and cumin will reduce headache. You can drink this water 2 or 3 times in a day to completely cure the cold.

2. Take Cumin Water Steam

Take Cumin Water Steam - How to Use Cumin Seeds in Cold and Headache - Natural Cold RemedyYou already know that water steam is effective in reducing cold and cough. When you take cumin water steam it can reduce your cold and headache in seconds. Bring 4 cups of water to boil and add two tablespoon of cumin seeds in it. To get quick result add 6-8 cloves in it. Cloves are very effective in reducing cold and cough. Let the cumin and clove soak in water for two minutes. Now take the steam. You can cover your head with a towel so that you can take more steam.

This cumin water steam will reduce your cold and headache in seconds. You can take this steam two times a day. You should not go outside in cold environment just after taking the steam. It can create chest and nose congestion.

Read Also: How to Cure Diabetes with Coriander Seeds?

Conclusion

It was how to use cumin seeds in cold and headache. Cumin seeds are natural cold remedy. You can include cumin seeds in your food to get its benefits regularly. But when you suffer with cold and headache use it as a home natural remedy. Drink cumin and ginger water or take cumin water steam to reduce cold.

What you do to reduce your cold and headache?

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