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Have you tried so many times to lose weight and your weight loss program doesn’t succeed because you can’t track the progress? Here I am going to share with you top 5 free online weight loss tracking tools. These tools will help you to manage and track your weight loss program. You can keep record of what you eat and how much you burn in a day with the help of these tools. These weight management tools are online based so you can access them from everywhere you want.

Top 5 Free Online Weight Loss Tracking Tools – Weight Management Tools

1. SparkPeople

SparkPeople - Top 5 Free Online Weight Loss Tracking Tools

First online weight loss tracking tool is SparkPeople. This is free tool to manage your weight. You can sign up here to keep track of your calorie intake and consumptions. In SparkPeople you can create your weight loss plan with the help of nutritional information provided in the site. Also, you can connect with the people who have same goal like you. This is good to share information and experience with other. Such connections are motivational in case weight loss program.

You can check and see your progress by the help of different reports. These reports help to make clear analysis of what you eat and how much have you lift. There are also personal pages where you can share your views and knowledge.

2. LiveStrong

LiveStrong - Top 5 Free Online Weight Loss Tracking Tools

Another free online weight loss tracking tool is LiveStrong. This website is not just a method to track your weight loss; it is dedicated to improve your overall health also. You will find here various articles about the health and fitness. You can simply set your goal and keep track of it in the progress section. Update your daily eating and workouts in this tool.

LiveStrong also helps you to plan your local cycling and racing routes. It is big community of people who want to stay fit and healthy.

3. StartYourDiet

StartYourDiet - Top Weight Management Tools

In the list of top 5 free online weight loss tracking tools next tool is StartYourDiet. It has simple interface for everyone to easily understand. You can track your weight loss, food, water intake, and exercise. Here you can get daily meal plans to lose weight or you can create your own plan.

StartYourDiet also has mobile applications to keep track of your weight loss plan on the go. Here you will find different communities; you can join a community that is suitable for you to get information. In StartYourDiet many competitions are organised time to time to encourage you.

4. FitWatch

FitWatch- Top Weight Management Tools

FitWatch is a weight management tool that helps you to keep track of your food and calorie consumptions. Here you can keep track to the food and exercise. Reduce your weight and check its progress in reports. In blog of FitWatch you can get food ideas and suggestions. In the calorie counter, enter the food what you eat and its calories will be added in your daily report.

FitWatch has other calculators on board, like weight loss calculator, body fat percentage, and calorie per meal calculator. Reports of FitWatch suggest you about the nutrition that you are missing.

5.  FitDay

FitDay - Top 5 Free Online Weight Loss Tracking Tools

This is another free online weight loss tracking tool. Here you can keep track of calorie consumption and your eating habit. It helps to you to know your daily consumptions of various nutrients like protein, fat, carbohydrates etc. In the reports you can also see how much you get hungry, your energy level, and happiness level.

You can install its iPhone Application to keep record of the food that you eat in your day. FitDay has desktop application to install it in your PC and record everything when you want. But if you want to sync them with online then you need a premium account. In the premium account you can get your online personal dietitian.

Read Also: 7 Foods to Cut Down Weight of your Body

Conclusion

These are the top 5 free online weight loss tracking tools. These are the weight management tools. Weight loss is a slow process, it is mandatory that you keep track of the calorie intake and consumptions. You should create your profile in one of above tools and keep checking your progress. My wishes are with your weight loss goal. 🙂

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