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Acne is the most common skin problem of people. 2 out of 3 people face acne problem in their life. This skin problem has multiple causes and affects people from all age groups. Acne problem is huge in teenagers. This is due to hormonal imbalance in teenagers.

Irrational spots on skin can be caused by stress, sleep deprivation, unhealthy eating habits etc. Mostly acne appears on face skin but can also appear on the other body parts like chest, shoulders and neck.

Acne appears when hair follicles of your skin filled with the oil and dead cells. Bacteria make acne worse. Let’s see what are the acne symptoms causes and treatment at home.

Acne Symptoms Causes and Treatment at Home – Complete Acne Guide

Acne Symptoms, Causes and Treatment at Home

How to know you have Acne – Symptoms of Acne

Acne has different signs and symptoms. One or more than one of below signs and symptoms of acne can be seen on a person.

Signs of Acne

Whiteheads

Acne can appear as whiteheads on skin. These are white bumps on the skin that are plugged with the skin dead cells and oil. Whiteheads appears mostly on face and shoulders but they also can appear on buttocks, arms and legs.

Blackheads

Blackheads are pinhead size bumps on the skin. These are dark brown spots. Blackheads are other signs of acne. Like whiteheads these can be appear on skin of different body parts.

Pimples

Acne can appear as pimples on the skin. Pimples are different size and shape bumps on skin. These may or may not contain liquid. Pimples are mostly appears on face skin with a red spot.

Lumps

Lumps appear under the skin. Fatty acids under your skin cells develop and appear as small bumps under skin. Mostly this appears on back, neck, arms, thighs, abdomen and shoulders.

Symptoms of acne

Above signs tells that you have acne, further symptoms of acne are shocking. People who have acne can feel below symptoms.

Depression

People having acne can be under a mental situation called depression. Studies and research shows that acne can cause depression. People having depression due to acne feel that they are helpless. Their hope of treating acne is gone. They lost their interest in daily activities. Their sleep habits changes. Also in depressed people who have acne suicidal attempt has been seen. In worst condition teenagers who think that their acne can’t be treated were likely to attempt suicide.

Low Self Esteem

Depression in Acne PatientsPeople having acne are found low at self esteem. They think that they are nothing in comparison with people who do not have acne. Confidence and respect of people who have acne is found at low level. They feel shame about the acne on their skin. They always think about having face and skin like others. These dreaming habits reduce their interest in real life activities. They cut themselves with family, friends and relatives. Low self esteem symptoms is often seen in teenagers having acne. Teenagers are more conscious about their look. However self esteem of adults also seen reduced who have acne.

Dark Spots

Dark spots are usually appeared to people who reach at their mid age. Dark spots are also called as age spots. People having acne start getting dark spots at early age. When acne disappeared it leaves a dark spots at their place. Later it becomes hard to cure these dark spots. They make your face dull and unattractive. Further it takes 8-12 months to disappear from the skin. People who have acne get dark spots on their skin.

You are reading: Acne Symptoms Causes and Treatment at Home

What Causes Acne?

There are multiple reasons of acne. Mainly acne is caused by oil generation in hair follicles. Dead skin cells are plugged in hair follicles that appear as bumps in skin. Sebum an oily substance is used to supply the lubrication to the hair and skin. When sebum and dead skin cell plugged in the hair follicles acne starts appear.

Oil Production

Acne is caused by excessive oil production in the body. When your body produces extra oil it starts supply this oil in hair follicles to make your skin and hair moisturized. Excessive oil supply stores in hair follicles. This appears as acne on your skin.

Dead Skin Cells

Dead skin cells are the causes of acne. When oil supplied to hair follicles gets stored, that times it meet with the dead skin cells that result acne. Acne is not anything but a combination of excessive oil and skin dead cells. Fluid in acne is mixed with dead skin cells and oil supplied to hair and body called sebum.

Clogged Pores

Another reason of acne is clogged pores. Pores are used to release the sebum from the skin. Your skin dead cells are also released through the pores. Sometimes these pores clogged. If pores of your skin clogged, dead cells and oil starts collecting in the pores. When it comes to the effect of air it becomes acne.

Bacteria

Bacteria around us, on our skin, in the environment are also the causes of acne. Bacteria when reach to the clogged pore it make it infected. Clogged pores infected with bacteria become acne. You may feel irritation and pain in acne after infection. Because of the bacteria acne spread around its nearby skin. Skin inflammation is caused by these bacteria.

Food

Certain food can cause acne. Food rich in carbohydrate and dairy products like bagels, chips and bread can cause acne. These foods make acne worse. Chocolate is found more effective in worsen acne. A recent study conducted on few peoples who have acne shows that their acne goes in worsen state after eating chocolate. However further study is to be conducted to know what food restrictions should be applied on acne patients.

Hormones

Hormonal imbalance is one of the reasons of acne. At the teenage boy and girl face acne problem mostly. Most of the body changes occur in this period. In teenage Androgens hormones increase. This hormone is responsible to generate more sebum and enlarge sebaceous glands. Enlarged sebaceous glands and excessive generation of sebum is the main cause of acnes. Pregnancy also affects the hormones. Oral contraceptives can also affect hormones and lead to generate more sebum.

Certain Drugs

Few drugs that contain lithium and corticosteroids can affect acne. These drugs are like fuel to acnes.

Stress

Effect of stress on acne is more sensual. Stress and anxiety make acne worse. It has been seen in studies conducted on few students that acne in students appears more in their exam time or when their stress level increases. Acne starts appearing more with increased stress level. In studies researchers comes to point that in stress period body starts producing more sebum. However it could not be proved that tension and stress increases sebum production in teen. Further studies results yet to come.

These are the significant causes of acne. Factors that affect acne more are excessive oil production due to hormonal imbalance, clogged pores, bacteria and dead skin cells. Teens face more acne problems due to hormonal changes in their body. These are the main causes of acne.

You are reading: Acne Symptoms Causes and Treatment at Home

Acne Treatment at Home

There are various treatments of acne. I recommend you to try treatment of acne at home. If your acne is at starting phase you should try home remedies of acne. Natural remedies heal acne more peacefully than medicated treatment. You should keep in mind that certain medications increases acne before starting any medicated treatment. If your acne is not controllable it is recommended that visit a skin specialist, and take their medicines. First try to cure acne at home. Below are 5 working home remedies of acne.

Treatment at Home of Acne

1. Paste of Baking Soda

Baking soda is good natural remedies for acne to try at home. Its amphoteric quality makes it more effective on acnes. Baking soda helps your skin to maintain the pH imbalances. pH imbalances of your skin causes more clogged pores which is the main reason of acne. Also baking soda clears excessive oil on your skin. It does not let pores clogged by removing the dirt over them.

How to use baking soda for acneImage Source

If you have a sensitive skin you should be careful in using baking soda. Baking soda can harm your sensitive skin. It is better to first try on a small area of your skin. If any side effect appears, do not use it. Even if you do not have sensitive skin you should not use baking soda regularly.

How to use baking soda for acne?

  • Take 2 tablespoon of baking soda and mix some water in it to make it a paste.
  • Apply this paste on your face or on skin where acne appears. Keep safe your nose and eyes with it. Rinse with water after 5 minutes.
  • You can also mix lemon juice in baking soda. Lemon juice cleanses your skin by killing the bacteria’s.
  • You can use this remedy on skin two times in a week. Do not overuse it.

2. Use Lemon Juice

Using lemon juice on acne is another good treatment at home for acne. Lemon juice helps to not increase the skin inflammation. Its acidic property removes the oil and dirt from the skin. It also kills the bacteria that are main reason in spreading acne. One awesome advantage of lemon juice is it has capacity to signal your immune system that it is time to work hard and stop this inflammation. It activates your immune system.

how to use lemon juice to cure acne?Image Source

Many people who have tried everything to cure their acne get relief when they used lemon juice. People having acne from quite a long time get relief. Lemon juice is neglected by people because it is so common. It is so common in availability but have uncommon capabilities to cure acne. Let’s see how to use lemon juice to cure acne?

  • You can directly apply the lemon juice by rubbing the slice of lemon on your acne affected skin. It is good way to use lemon on acne. When you rub lemon on acne it also clears the dirt and collected oils in pores. Wash it with water after one hour.
  • You can prepare lemon juice water to wash acne area on your skin. To prepare lemon juice water, mix lemon juice and rose water in same amount. Wash your skin affected with acne with this water.
  • Few people like to use lemon juice overnight. They apply it on their acne before going to bed and wash it in morning. If you don’t like to apply it for whole night. Then apply it in morning and wash after few hours.

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3. Layer of Egg Whites

Another treatment at home of acne is applying layer of egg whites. Egg white is a natural remedy that helps your skin to achieve its old state. Egg whites are filled with proteins, vitamins and minerals. These elements help your skin to regenerate damage cells fast. Also they soak the excessive oil on your skin. Egg white clears the bacteria and does not let more inflammation on skin. When you apply it on your skin, it also increases its glow and smoothness. Let’s see how to apply egg whites on acne skin?

Acne Symptoms causes and treatment at homeImage Source

  • Take 2 or 3 eggs and separate their whites from yolks. Mix this white with a spoon so that it becomes smooth so it can easily applied on skin.
  • Apply it on your skin affected with acne. Then place a toilet paper covering it. It will soak extra water of egg white.
  • Apply other layers of egg whites. You can place 2 to 3 layers of whites on your skin.
  • Let it heal your acne for 20 minutes. Then wash with warm water. Use a soft and clean cloth to dry your skin.

4. Apply Papaya

Papaya is great natural remedy to heal the acne. You can easily use it at your home. Papaya peel is well known for its beautifying quality. When applied on skin papaya peel clears the oil and dirt of skin and makes it more attractive. When you use papaya peel on your acne affected skin it helps your skin to recover fast. Also papaya peel does not let more inflammation. Let’s check using of papaya peel on acne.

Acne Treatment at Home using Papaya PeelImage Source

  • Mesh half papaya or according to your need.
  • Wash your acne affected skin with water and let it dry
  • Apply Papaya peel on acne and leave it for 20-25 minutes.
  • Wash it with warm water and dry with a soft cloth.

5. Use Banana Peel

Banana peel is good way to treat acne at home. Banana is healthy fruit and also filled with many healing properties. Bananas are antioxidant food and it also rich in manganese which is effective in many skin problems. Banana peel contains an element called lutein. Lutein is very powerful antioxidant; it is very effective in reducing the swelling on skin and inflammation. It also helps your skin to generate new cells fast. Using banana peel helps your skin to reduce the discomfort and redness caused by acne. Let’s see how to use banana peel for acne?

Home Remedies of Acne using Banana PeelImage Source

  • Take few bananas, peel them and eat the banana. Eating banana is also healthy option.
  • Rub banana peel on your skin affected with acne slowly. Try to spread it completely on your acne skin.
  • Let the peel of banana work for 30 minutes on your skin.
  • Rinse it with water and dry with a clean and soft cloth.

Read Also: How to Remove Dandruff with Olive Oil

Further Steps to take

Using above 5 treatments at home can treat your acne easily and naturally. With using above treatments you can also do few things so that acne disappeared quickly.

  • Do not apply any beauty product on acne affected skin. If you feel dry skin problem, you can use good quality moisturizer according to your skin type.
  • Keep your skin always clean and hygiene. Especially in summer, sweat and heat can make acne worse. Keep it clean and dry.
  • Eat healthy diet. Eating healthy food supply your body necessary elements to function properly. Healthy foods help your skin to stay healthy.
  • Be cautioned while eating any medicines. Certain medicines can make acne worse.
  • Keep yourself stress free. Stress can make acne worse. So organise your work and be the joy with you. Staying happy will help your skin to recover fast.
  • Do not treat yourself less than anyone. Acne can appear to any person. It is not any type of disability. You can recover your skin easily.

End Message

In this complete acne guide you have seen the acne symptoms causes and treatment at home. Acne is a most common skin problem in people. Don’t feel bad for it. It is a normal skin disease that can be treated with some natural remedies at home. In few cases natural remedies won’t work. In such cases you need to visit a doctor. He will help you to check what actual cause of your acne is and provide medications according to it.

For people who are facing acne since a long time, I recommend them to try natural remedies. In most cases it works where medicines can’t.

Do you have any working home treatment of acne? Tell our readers in comments. Keep Sharing…

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3 Comments

  1. Really good article bro, I think it’s time for me to smear my face with lots of baking soda 😛

    • Thanks for stopping by Aditya, hope you get relief from acne. (Y)

    • , vitamins, Proactive, diet, 2 couesrs of acutane. Nothing worked, and my skin is very sensitive, and naturally very oily, and scars very easily. I bought this book over 1 year ago and finally understood the reasons behind how acne developed, and the need to use different products to control different phases of the acne cycle. After putting the scientific information in this book together with other books, my routine is this: Morning: Wash 1x with 2% Salicylic Wash Oil Free Acne Wash, Neutrogena ($5), then wash again with Proactive’s 2.5% BP cleanser. Use Proactive’s toner and 2.5% BP treatment cream, then spf 30 sunscreen. Evening: Wash 1x with Noxema Triple Clean Cleanser has Triclosan ($5), then wash again with Glycolic Acid 7% Glycolic Exfoliating Wash, DDF. ($27, Sephora). Then sometimes use a 2% hydroquinone product to slowly remove scars, but usually nothing else at night. Washing my face twice morning and night with these products has eliminated the severe acne I had for 17 years. All of these products are good in themselves (Proactive is good with BP, because their delivery system gets the BP deep within the pores. The triclosan cleanser is good because it eliminates surface bacteria from the skin, glycolin acid is good because it lifts dead skin cells and rejuvenates skin.) But when I finally understood that they all had to work together to eliminate acne, and stuck to the program, is when I had amazing results. It has been about a year of 97% acne free. I am using more products now to make it all work than I used to, but I am spending SOOOO much less $ than I used to on acne products it is amazing. I have never written a review before. . . But this book has changed my life so much that I wanted to let you know what I do so hopefully it can help someone else.

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