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7. Indian Gooseberry

Indian Gooseberry or Amla - Natural Remedies of HeartburnIndian Gooseberry is the rich source of vitamin C, which is helpful to cure the dysfunctional glands in the stomach which builds up excessive acids. Indian Gooseberry is also helpful to increase the digestion.

Take 1 teaspoon of Indian Gooseberry powder twice a day with one glass of water. You can also eat it in raw form to avoid the acidity or heartburn.

8. Fennel Seeds

Fennel - Acidity Symptoms, Causes, and Natural RemediesFennel seeds is the most effective spice to cure the stomach problems. It’s soothing nature gives the quick relax from heartburn. It reduces constipation and also adds digestion.

Simply chew 1 teaspoon of fennel seeds to reduce the heartburn. You can also boil 1 tbsp of fennel seeds in one cup of water. Let it cool, strain and the drink it when you feel acidity.

See- How to Use Fennel Seeds for Constipation?

9. Aloe Vera

Aloe Vera - Natural Remedies of HeartburnAloe Vera works effectively to reduce the inflammation in your stomach. It soothes the burning due the excess acids in your stomach.

Prepare a ½ cup of Aloe Vera juice. Put it in the fridge to cool down. Then drink it when you feel acidity.

10. Apple Cider Vinegar

Apple Cider Vinegar - Natural Remedies of AcidityIn many cases, the acidity is caused due to less acid in your stomach. The food isn’t digested properly. In this case, apple cider vinegar can work. If any of the natural remedies doesn’t work on the heartburn, then you can try apple cider vinegar.

Mix 1 tablespoon of apple cider vinegar in 1 glass of water, and drink it. It works more effectively when you take it before your meals. If your problem doesn’t reduce then you should stop taking it otherwise it will create more problems.

11. Cloves

Cloves - Acidity Symptoms, Causes, and Natural RemediesCloves work to reduce the symptoms of acidity by working reducing the excess acid build up in the stomach. The carminative properties of cloves help to improve the movement of food in the stomach.

Simply take 1 or 2 cloves and chew it slowly. The juice of clove will slow reduce the heartburn. You can also prepare the clove tea by boiling 4-5 cloves in one cup of water. Strain and drink this tea when it gets cool.

12. Basil Leaves

Basil - Natural Remedies of AcidityBasil leaves are a good natural remedy to treat acidity. It controls the acid reflux by stimulating the mucous glands. It also reduces the acid level in the stomach.

Simply chew 5-6 basil leaves for few minutes. It will reduce the heartburn. Another way to consume it to prepare basil tea, boil 10-12 basil leaves in one cup of water and then drink it after cooling and straining.

13. Buttermilk

Buttermilk - Natural Remedies of HeartburnThe most simple and common natural remedy of acidity is buttermilk. It contains lactic acids that reduces the acidity level in the stomach. It is also helpful in improving the digestion.

You can simply drink buttermilk to reduce the acidity symptoms. You can also add cumin powder in it to increase its effect.

See- Page 1, Page 2, Page 3

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