Archive for February, 2015

Top 5 Home Natural Remedies of Hair Thinning – Get Thicker Hair

Top 5 Home Natural Remedies of Hair Thinning – Get Thicker Hair

Hair thinning is a common hair problem of men and women. It has been seen that people who have hair thinning problem have less self-confidence. Yes, hairs are the element of good personality. Thicker, longer and shining hairs boost your self-confidence and your physical appearance too. People who are facing hair thinning problem does not need to worry. Here I[Read More…]

by February 26, 2015 1 comment Natural Remedies
How to Use Cumin Seeds in Cold and Headache – Natural Cold Remedy

How to Use Cumin Seeds in Cold and Headache – Natural Cold Remedy

Do you know cumin seeds can help you to reduce your cold symptoms? Yes, cumin seeds have wonderful capability to get quick result in cold and headache. Vitamin C and Vitamin A of cumin seeds is very effective in providing relief from cold and headache. Let’s see how to use cumin seeds in cold and headache. Image Source Effect of[Read More…]

by February 26, 2015 0 comments Natural Remedies
7 DAY CHALLENGE to Reduce Weight and Get Flat Belly

7 DAY CHALLENGE to Reduce Weight and Get Flat Belly

Last few months I am trying hard to reduce the fat of my lower abdomen. Somewhat I succeed by reducing the fast food and other high calorie food from my diet. But the results are not satisfactory. So, I am going to start a 7 Day Challenge to reduce weight and get flat belly. These 7 days will be totally dedicated[Read More…]

by February 24, 2015 4 comments Dieting, Exercise, Weight Loss
How to Automate your Diet Plan – Practical Tips on Dieting

How to Automate your Diet Plan – Practical Tips on Dieting

Success of every diet plan depends on how much it is easy. A diet plan that you and your body easily accept always succeed. One main reason of failed diet plan is that you have not properly planned it. When you are going for a new eating habit it is good to prepare everything in advance. You should automate it[Read More…]

by February 23, 2015 0 comments Dieting
How to use Beetroot for Hair Loss – Natural Remedy of Hair Loss

How to use Beetroot for Hair Loss – Natural Remedy of Hair Loss

Hair loss is the most common problem almost every person face it. There are so many reasons of hair loss including lack of vitamins and minerals, hormonal imbalance, and stress.  People who face hair loss beetroot are helpful for them. This food is good natural remedy of hair loss. It contains elements that encourage hair growth. Let’s see how to[Read More…]

by February 21, 2015 6 comments Health
Eat Cottage Cheese and Pineapple in Breakfast for Weight Loss

Eat Cottage Cheese and Pineapple in Breakfast for Weight Loss

Breakfast is the most important meal of your day. Whether you want to gain or lose, it starts from the breakfast. Type of your breakfast decides your goal. So, if you want to lose weight then start eating a healthy and high protein breakfast. Eat cottage cheese and pineapple in breakfast for weight loss. This breakfast is very low in[Read More…]

by February 20, 2015 4 comments Dieting, Food, Weight Loss
5 Elements of Deep Sleep – How to Sleep more Deeply?

5 Elements of Deep Sleep – How to Sleep more Deeply?

Lots of people have problem that they don’t sleep deeper. You sleep whole night but still don’t feel fresh. Your sleep is disturbed many times in night. Sleeping deeply depends on many reasons. If you are sleeping in a noisy place then you will never reach deep sleep. Where sleeping in peaceful environment make your body fully fresh when you[Read More…]

by February 20, 2015 1 comment Health
How to Eat Lentils to Complete Daily Protein Need

How to Eat Lentils to Complete Daily Protein Need

Lentils are good source of protein. If you are looking for food that can complete your daily protein need, then lentil is that food. Not only protein but dietary fibre, iron, vitamin B6, potassium, magnesium nutrients are available in the lentils. People who are losing weight lentil are good food for them. It does not contain any fat and cholesterol.[Read More…]

by February 19, 2015 0 comments Food
Top 5 Free Online Weight Loss Tracking Tools – Weight Management Tools

Top 5 Free Online Weight Loss Tracking Tools – Weight Management Tools

Have you tried so many times to lose weight and your weight loss program doesn’t succeed because you can’t track the progress? Here I am going to share with you top 5 free online weight loss tracking tools. These tools will help you to manage and track your weight loss program. You can keep record of what you eat and[Read More…]

by February 18, 2015 0 comments Dieting, Health, Weight Loss
11 Foods to Include in your Fast Muscle Building Diet

11 Foods to Include in your Fast Muscle Building Diet

Many of you want to build muscles, you go in gym and exercise like hell. To feed yourself you start eating what you get in front of you. After few months you realise that exercising does not helping to build the muscles you want. You realise that you have gained fat more, than you build muscles. Muscles building depend 80[Read More…]

by February 16, 2015 0 comments Dieting, Weight Gain