Archive for January, 2015

5 Necessary Steps that you can take to Reduce your Weight

5 Necessary Steps that you can take to Reduce your Weight

“There is always something that you can do.” Your weight is not increased in one day. It is increased due to daily actions you have taken. So if you want to reduce your weight then you have to take actions daily. Here are 5 necessary steps you can take daily to reduce your weight. These are short and simple steps.[Read More…]

by January 30, 2015 0 comments Dieting, Weight Loss
5 Nature Sounds to Reduce Stress and Feel Fresh

5 Nature Sounds to Reduce Stress and Feel Fresh

Do you know? Nature has great healing power, even your stress and anxiety can’t stay. Sound of nature can reduce your stress and make you feel fresh. If your mind has been stuck with so much thoughts and stress, go to near nature, even sound of nature can give you relief. Here I have such 5 nature sounds to reduce[Read More…]

by January 22, 2015 0 comments Health, Mind
Acne Symptoms Causes and Treatment at Home – Complete Acne Guide

Acne Symptoms Causes and Treatment at Home – Complete Acne Guide

Acne is the most common skin problem of people. 2 out of 3 people face acne problem in their life. This skin problem has multiple causes and affects people from all age groups. Acne problem is huge in teenagers. This is due to hormonal imbalance in teenagers. Irrational spots on skin can be caused by stress, sleep deprivation, unhealthy eating[Read More…]

by January 20, 2015 3 comments Diseases, Natural Remedies
5 Quick Stretches to Reduce Headache – Exercise for Headache

5 Quick Stretches to Reduce Headache – Exercise for Headache

No matter where you are you may have headache. Headache is most common problem of people. But not so common that you can avoid it. Headache will not easily let you to do your work. Normally headaches gone after a quick nap or rest, but what if you are not in situation to take nap. May be you are in[Read More…]

by January 16, 2015 0 comments Exercise, Health
Eat these 7 Foods to Increase Weight Gaining – Building Muscles

Eat these 7 Foods to Increase Weight Gaining – Building Muscles

There are many people who are tired with their weight and want to lose it quickly. Also there are many people who are trying hard to gain few extra pounds. They eat as much as they can so that their weight can increase. But I would like to tell them that there are certain foods that help you to increase[Read More…]

by January 15, 2015 4 comments Dieting, Weight Gain
7 Disturbing Pictures of Cancer Patients Due to Tobacco

7 Disturbing Pictures of Cancer Patients Due to Tobacco

Cancer caused by tobacco is dangerous. Chewing or smoking tobacco caused cancer. Tobacco doesn’t give you anything other than pain and suffering. You eat or smoke tobacco for just to satisfy the nicotine need. If you stop eating tobacco, you may feel some problem for few days but you will not die. No one die if they not smoke or chew[Read More…]

by January 14, 2015 5 comments Health
5 Surprising Reasons of Heart Attack – How to Avoid them?

5 Surprising Reasons of Heart Attack – How to Avoid them?

Everyone knows that not eating healthy, not exercising, obesity, and stress etc are the common reasons of a heart attack. There are other reasons of heart attack also. Functioning of your heart is affected by many factors. New Researches and studies are exposing other reasons of a heart attack. Here are 5 surprising reasons of heart attack and how to[Read More…]

by January 13, 2015 0 comments Health, Heart
How to Eat Sesame Seed for Calcium and Iron?

How to Eat Sesame Seed for Calcium and Iron?

Sesame seed is only seed that is completely filled with calcium and iron. This is very well-known and widely used for medication and health purpose. Sesame seed is complete health package food. It contains protein, good fat, dietary fibre, calcium and iron. If you use it daily it will complete most of your calcium and iron need. Sesame seeds are[Read More…]

by January 12, 2015 6 comments Health
How to cure Diabetes with Coriander Seeds?

How to cure Diabetes with Coriander Seeds?

Coriander is plant normally 50 cm long, its seeds are used as spices and herbs. Leaves of coriander are also used to garnish dishes. Smell of its leaf is very fresh that add extra flavour to your dish. Coriander seeds are being used to cure diabetes since a long time. Also in many studies it has been proved that coriander[Read More…]

by January 9, 2015 12 comments Natural Remedies
7 Health Benefits of Nigella Sativa – Black Seeds

7 Health Benefits of Nigella Sativa – Black Seeds

Black seed or Nigella Sativa is being used for health purpose since a long time. This seed has amazing healing properties. Antioxidants of Nigella sativa helps to repair damage cells and helps you stay out from multiple types of cancers too. Black seeds can be eaten raw with mixed honey. Oil of black seed is also famous for curing many[Read More…]

by January 7, 2015 7 comments Natural Remedies